kevin tinkelman 30:00 row
6,269m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 108 |
February 27, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269m | 2:23.5 | 118 | 707 | 26 | 146 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 143 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 146 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 146 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 146 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 26 | 150 |
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Workout Graph
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