kevin tinkelman 30:00 row
6,252
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 107 |
February 28, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252 | 2:23.9 | 117 | 703 | 25 | 136 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 | 127 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 | 133 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 26 | 143 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 26 | 138 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 25 | 141 |
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Workout Graph
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