kevin tinkelman 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 108 |
March 06, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 25 | 138 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 136 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 133 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 138 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 | 141 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 146 |
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Workout Graph
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