kevin tinkelman 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 110 |
March 08, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 24 | 125 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 | 119 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 127 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 | 126 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 | 124 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 | 131 |
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Workout Graph
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