kevin tinkelman 30:00 row
6,315m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 108 |
March 12, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 24 | 133 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 125 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 129 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 136 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 139 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 140 |
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Workout Graph
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