kevin tinkelman 30:00 row
6,344m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 108 |
March 13, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,344m | 2:21.8 | 123 | 721 | 24 | 141 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 | 136 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 142 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 141 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 143 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 147 |
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Workout Graph
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