kevin tinkelman 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 108 |
March 18, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 24 | 120 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 114 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 | 114 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 119 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 127 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 126 |
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Workout Graph
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