kevin tinkelman 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 108 |
March 19, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 25 | 119 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 118 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 117 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 | 118 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 | 121 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 | 125 |
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Workout Graph
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