kevin tinkelman 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 109 |
March 26, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 25 | 136 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 120 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 130 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 | 140 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 | 144 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 147 |
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Workout Graph
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