kevin tinkelman 30:00 row
6,325m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 109 |
March 28, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 24 | 136 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 126 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 134 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 138 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 141 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 145 |
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Workout Graph
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