kevin tinkelman 30:00 row
6,174m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 108 |
April 02, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,174m | 2:25.7 | 113 | 688 | 25 | 136 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 | 127 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 | 134 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 139 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 | 136 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 | 146 |
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Workout Graph
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