kevin tinkelman 30:00 row
6,162m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 107 |
April 11, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,162m | 2:26.0 | 112 | 686 | 24 | 135 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 128 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 133 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 | 135 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 138 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 142 |
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Workout Graph
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