kevin tinkelman 30:00 row
6,214
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 106 |
April 12, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,214 | 2:24.8 | 115 | 696 | 25 | 136 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 25 | 126 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 26 | 133 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 | 138 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 26 | 141 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 26 | 142 |
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Workout Graph
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