kevin tinkelman 30:00 row
6,309m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 110 |
April 22, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,309m | 2:22.6 | 121 | 714 | 25 | 136 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 121 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 | 129 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 137 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 145 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 26 | 151 |
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Workout Graph
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