kevin tinkelman 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 110 |
April 25, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 26 | 136 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 131 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 133 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 | 137 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 135 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 145 |
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Workout Graph
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