kevin tinkelman 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 107 |
April 30, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 25 | 136 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 | 125 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 134 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 135 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 26 | 142 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 26 | 148 |
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Workout Graph
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