kevin tinkelman 30:00 row
6,180m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 109 |
May 06, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,180m | 2:25.6 | 113 | 690 | 24 | 130 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 119 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 126 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 130 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 135 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 | 140 |
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Workout Graph
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