kevin tinkelman 30:00 row
6,180
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 109 |
May 06, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,180 | 2:25.6 | 113 | 690 | 343 | 24 | 130 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 24 | 119 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 24 | 126 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 25 | 130 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 25 | 135 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 26 | 140 |
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Workout Graph
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