kevin tinkelman 30:00 row
6,109m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 109 |
May 13, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 24 | 125 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 | 115 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 120 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | 128 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 | 127 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 139 |
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Workout Graph
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