kevin tinkelman 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 108 |
May 15, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 25 | 135 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 | 123 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 126 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 | 139 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 143 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 | 144 |
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Workout Graph
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