kevin tinkelman 30:00 row
6,313m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 108 |
May 16, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,313m | 2:22.5 | 121 | 715 | 25 | 144 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 136 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 143 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 144 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 | 147 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 | 152 |
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Workout Graph
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