kevin tinkelman 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 109 |
May 21, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 25 | 128 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 117 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 124 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 125 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 | 131 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 | 143 |
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Workout Graph
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