kevin tinkelman 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 108 |
June 10, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 25 | 138 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 130 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 134 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 138 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 141 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 | 148 |
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Workout Graph
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