kevin tinkelman 30:00 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
363
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 109 |
June 12, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 24 | 142 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 136 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 136 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 | 141 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 148 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 151 |
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Workout Graph
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