kevin tinkelman 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 109 |
June 18, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 25 | 144 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 128 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 142 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 145 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 | 150 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 26 | 156 |
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Workout Graph
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