kevin tinkelman 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 109 |
June 25, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 24 | 138 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 127 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 | 136 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 | 139 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 143 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 25 | 147 |
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Workout Graph
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