kevin tinkelman 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
July 09, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 24 | 134 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 119 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 | 128 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 137 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 | 140 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 146 |
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Workout Graph
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