kevin tinkelman 30:00 row
6,194m
Meters
30:00.0
Time
2:25.3
Pace
345
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 106 |
July 10, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,194m | 2:25.3 | 114 | 692 | 24 | 134 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 125 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 133 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 | 134 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 138 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 142 |
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Workout Graph
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