kevin tinkelman 30:00 row
6,380m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 109 |
July 24, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,380m | 2:21.0 | 125 | 729 | 24 | 140 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 | 134 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 | 135 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 140 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 142 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 150 |
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Workout Graph
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