kevin tinkelman 30:00 row
6,297m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 109 |
July 25, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297m | 2:22.9 | 120 | 712 | 24 | 133 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 127 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 24 | 133 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 132 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 134 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 140 |
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Workout Graph
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