kevin tinkelman 30:00 row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 109 |
July 26, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 24 | 133 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 127 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 130 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 133 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 25 | 137 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 | 142 |
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Workout Graph
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