kevin tinkelman 30:00 row
6,266
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 108 |
July 31, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,266 | 2:23.6 | 118 | 706 | 351 | 24 | 128 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 24 | 122 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 24 | 126 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 25 | 129 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 25 | 131 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 26 | 135 |
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Workout Graph
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