kevin tinkelman 30:00 row
6,176m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 108 |
August 02, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176m | 2:25.7 | 113 | 689 | 24 | 126 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 119 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 | 124 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 127 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 128 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 134 |
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Workout Graph
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