kevin tinkelman 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
349
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 109 |
August 05, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 23 | 138 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 121 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 136 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 | 143 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 146 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 148 |
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Workout Graph
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