kevin tinkelman 30:00 row
6,255m
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 108 |
August 06, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255m | 2:23.8 | 117 | 704 | 24 | 139 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 129 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 137 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 142 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 | 141 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 147 |
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Workout Graph
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