kevin tinkelman 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 108 |
August 07, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 24 | 135 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | 129 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 | 136 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 135 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 25 | 136 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 | 141 |
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Workout Graph
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