kevin tinkelman 30:00 row
6,298m
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 108 |
August 12, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,298m | 2:22.9 | 120 | 712 | 24 | 141 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 23 | 132 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 138 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 144 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 | 145 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 25 | 149 |
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Workout Graph
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