kevin tinkelman 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
143
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 24 |
Stroke Count | 735 |
Drag Factor | 109 |
August 23, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 24 | 143 |
6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 | 133 |
12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 141 |
18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 143 |
24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 148 |
30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 | 153 |
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Workout Graph
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