kevin tinkelman 30:00 row
6,328
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 109 |
September 11, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,328 | 2:22.2 | 122 | 718 | 357 | 24 | 143 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 23 | 132 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 24 | 139 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 24 | 145 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 24 | 150 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 25 | 153 |
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Workout Graph
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