kevin tinkelman 30:00 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 108 |
September 20, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 24 | 140 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 130 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 | 139 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 | 140 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 | 145 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 | 150 |
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Workout Graph
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