kevin tinkelman 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 108 |
October 02, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 780 | 388 | 22 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 20 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 22 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 24 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 24 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 24 |
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Workout Graph
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