kevin tinkelman 30:00 row
6,600m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 108 |
October 15, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600m | 2:16.3 | 138 | 775 | 23 | 144 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 132 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 143 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 | 146 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 | 147 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 153 |
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Workout Graph
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