kevin tinkelman 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 109 |
November 07, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 23 | 146 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 | 137 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 146 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 | 148 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 149 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 | 152 |
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Workout Graph
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