kevin tinkelman 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 109 |
November 14, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 360 | 23 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 22 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 23 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 23 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 24 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 24 |
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Workout Graph
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