kevin tinkelman 30:00 row

6,314m

Meters

30:00.0

Time

2:22.5

Pace

355

Calories

Average Watts121
Calories Per Hour715
Stroke Rate23
Stroke Count684
Drag Factor107

November 15, 2024 15:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,314m 2:22.5 121 715 23
6:00.0 1,265m 2:22.2 121 718 22
12:00.0 1,281m 2:20.5 126 734 23
18:00.0 1,273m 2:21.3 124 726 23
24:00.0 1,246m 2:24.4 116 699 23
30:00.0 1,249m 2:24.1 117 702 24

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Workout Graph

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