kevin tinkelman 30:00 row
6,287
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 109 |
December 16, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,287 | 2:23.1 | 119 | 710 | 24 | 126 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 23 | 77 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 24 | 134 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 24 | 137 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 24 | 140 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 25 | 144 |
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Workout Graph
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