kevin tinkelman 30:00 row
6,229
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 109 |
December 26, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229 | 2:24.4 | 116 | 699 | 347 | 23 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 23 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 23 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 24 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 24 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 24 |
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Workout Graph
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