kevin tinkelman 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 107 |
December 31, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 714 | 23 | 134 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 | 129 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 23 | 129 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 24 | 135 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 24 | 139 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 24 | 140 |
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Workout Graph
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