kevin tinkelman 30:00 row
6,072
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 108 |
January 08, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 669 | 332 | 22 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 22 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 22 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 23 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 23 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 24 |
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Workout Graph
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