kevin tinkelman 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 108 |
January 23, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 715 | 356 | 23 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 23 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 23 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 24 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 24 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 25 |
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Workout Graph
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