kevin tinkelman 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 108 |
March 03, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 24 | 121 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 | 71 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 24 | 128 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 24 | 128 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 24 | 136 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 | 143 |
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Workout Graph
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